So what to do when you’re a modern girl living with Crohn’s disease in a modern world.

Keeping a regime is difficult enough with all the pulls and temptations to your diet, from advertising to family gatherings.

Having a clear plan, working that plan and staying consistent have been pillars to keeping my Crohn’s in remission for over 10 years...

When you begin introducing CBD into your regime it’s okay  to not know where to start, its okay to fall off (as long as you get back up) and to always remember that the journey is the victory.

Everything worthwhile is worth the wait, and your health is so worth it.

Keep a food and cannabis journal to track your progress.

Having conscious snacks and meals with me have helped when hunger pains strike and those extra large fries start to look good. Potato is a vegetable,right ?!?

Here’s a quick and versatile recipe that can be used when your in a hurry and need to stay on your game throughout the day.

Hope you enjoy.

If you like this or any other video please share with your peeps.

P.S. This is a community. I want to hear from you. Have a question?  Leave a comment and we’ll get right back to you. 💕


RECIPE

½ Cup Organic Quinoa

1 c Water

½ lb Broccoli Florets

3 Tbsp Non Infused Extra Virgin Olive Oil

⅓ Cup. Infused Green Panther Chef CBD EVOO

½ lb Whole Brussel Sprouts (Halve)

¼ cup toasted pine nuts

3 cloves fresh garlic

2 cups fresh basil leaves

½ cup Parmesan cheese

2 tbsp fresh lemon juice

Salt and Fresh Black Pepper

INSTRUCTIONS

In small pot cook quinoa with water as instructed on package.

Preheat Oven to 350.Toss Broccoli and halved brussel sprouts with 2 tbsp of EVOO and salt and pepper. Roast 17 to 20 mins or until golden brown.

In blender, add basil, Parmesan cheese, pine nuts, slowly add Infused EVOO, blend until smooth, then add lemon juice and salt and pepper to taste. Place in glass jar and use within 2 weeks.

Fluff cooked quinoa place in desired container.

Remove veggies from oven. Set aside to cool. Place in desired container.

Assemble as desired throughout the week.

I hope this helps…

Chef Jazz