Green Panther Chef

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These are the 5 things you need to know to cook with cannabis at home

The Big 5

Cooking with Cannabis is both Art and Science. 

Dosing doesn’t have to be ambiguous there are just 5 things you need to know and when you’re working with a great dispensary most of this information is readily available. 

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When just starting to cook with cannabis begin with a  1:1 ratio  of THC and CBD to receive the benefits of the Entourage Effect you can do this by using Full Spectrum Products or whole cannabis flower.  


Start low and slow by micro-dosing between .5 - 5mg THC 


  • Microdose .5 -  2.5 mg  (Curious) 

  • Novice  2.5 - 10 mg  (Wavy)

  • Intermediate 10mg -  25mg  (Experienced) 

  • Medical Patient 25 mg and up recommended for medical patients  




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